The Recovery Blog
Toby's Story
Toby shares his journey with an eating disorder, and encourages more men to do the same.
Calories On Menus?
The dangers of the UK's new restaurant legislation, and what you can do about it.
My Road To Recovery
Caitlin shares her journey from self-loathing to self-love, and says recovery is always possible.
A Father's Perspective
Chris describes the helplessness of watching a child go through anorexia & shares his learnings.
Sexuality & Recovery
Francesca describes the toll of anorexia on her relationship with sex and her body.
Go And Love Yourself This Valentine's Day
Georgie writes about the complex terrain of self-love in eating disorder recovery.
My Mum, Diet Culture and Me
Molly explores how diet culture has imprinted itself on different generations.
Managing Christmas with an ED
If the holidays are a stressful time, here are some tips to help you plan ahead.
Anorexia, Judaism and Me
Lizzie shares her experience of navigating recovery in the Jewish community.
How 2020 Impacted My Recovery
Georgie shares how this turbulent year has affected
her recovery.
On Body Neutrality
On days that it is difficult to love your body, can you aim instead to take care of it?
Silver Linings In Lockdown
How lockdown helped Beatrice find self-acceptance and progress with her recovery.
You Deserve To Heal
After years of thinking she wasn't 'sick enough', Hannah shares her healing journey.
Anorexia, Psychosis and Recovery
Tina McGuff, author of Seconds to Snap, shares her recovery story
Letting Go Of My
ED Identity
Katie Alice shares the joys (and fears) of rediscovering her identity outside of anorexia
Recovery Isn't An Ending: It's A Process
Natasha Devon gives an honest, moving account of her recovery from bulimia
Recovering In A Disordered World
The challenges of healing your relationship with food in a world obsessed with diets
Supporting Your Loved One
How to support your loved one through eating disorder recovery
It's Not About The Food
Rory explains why it's important to acknowledge feelings in eating disorder recovery
5 Things I've Learned From Therapy
Georgie shares the lessons she's learnt from her recovery journey so far
Letting Go Of Numbers
We give numbers so much power over us. How else could you measure your worth?
Calories On Menus Would Be A Disaster
Emma shares her fears about the government's plans to enforce menu calorie counts
Our Recovery
Story
A mother and daughter share a hopeful story of anorexia and recovery
Practicing Self Care in Recovery
When you have an eating disorder, self care is uncomfortable, but vital
No Such Thing As "Sick Enough"
Mimi Cole writes about the importance of validating 'subclinical' disorders
It's Time To Dump The Scales
Hope Virgo on why eating disorders are about so much more than weight
What is Peer Support?
You might have heard us talking about peer support. Curious about what that actually means?
