Dear Daisy,

      Shall we talk about your body? 

      Your body, which used to be thinner. Which you took for granted, because it fitted into cheap, tight dresses. Your body, which took you up and down Brixton Hill, every day, twice a day, never unheralded by catcalls, the stream of men and their 'Oh baby, hey baby, nice tits, nice ass, hey WHERE YOU GOING?' 

     Your body was a girl's body, made from dancing and late nights and skipped dinners, of hopefulness and sleeplessness and sadness. It took care of itself, or rather, you didn't care that it couldn't. It wasn't for you, and so you didn't mind that you couldn't always afford to feed and nurture it. The admiration of others was nourishment enough. You often went to bed feeling empty. You thought it was heartbreak. It was probably hunger. 

     Then your body became plump with love. 

     Late dinners and later breakfasts, cream in your coffee, champagne in the bath, room-service bacon sandwiches. Watching your skin, glowing and gold, buttocks round on white sheets, talking and kissing and laughing, the tension in your stomach dissipating. 

    Love gave you the confidence to grow your career. And your body grew with it. Writing in bed, writing on sofas, writing at the kitchen table, your body still so your brain could pump thoughts furiously, fingers flying. 

    Now, you have the body you deserve. The body of a woman in love, who is loved, who's managing to make money and maintain a room of her own. A woman who adores buying wickedly extravagant dinners for people she likes, and has the wherewithal for a cab home afterwards. A woman with wide hips and full things, who can't pour herself inside the cheap, tight dresses anymore. 

    And even though you have everything to be confident about, everything to play for, this has made you sad. You worry that in spite of everything you have gained, the world liked you more when you took up less space. 

    It's hard to be honest about how you feel, how you worry sometimes that even though you're bigger, you're disappearing, how dressing up was once a source of joy and it's now a source of panic, how it's hard fully to appreciate why zips gets stuck and buttons don't meet in the middle. And everyone says 'love your body' but it's an empty instruction, like 'fly a kite!' It sounds wonderful, but it's hard, and confusing, and you feel guilty because you can't get it right. 

   You don't have to love your body all the time. But love it in bed, and in the bath. Love it when you're walking fast, and your music is loud, and your boots are clumpy. Love it when you're walking up huge, hidden gym hills, and the sweat burns your eyelids, and you still, somehow, keep going. Love the way your belly shakes when you laugh, and your legs shake when you orgasm, and your shoulders shake when you cry. Keep taking vitamins and washing your face carefully. Dance more, dance harder, and don't stop downing a pint of water after the wine, before you go to sleep. 

    Feel thankful. Turn your thoughts around. When you catch yourself feeling sad, or scared, or angry, stop and breathe. Think about how badly you'd miss it if you didn't have it. Remember the places it has taken you, the problems it has helped you solve, the delicious meals you have eaten with it, the magical music and exquisite visions it has made you appreciate. 

    But mostly, don't worry. As long as you can sign and come and giggle and wiggle and weep, you're treating your body exactly as you're supposed to. 

     Love, 

     Gorgeous you

A Letter To My Body

by Daisy Buchanan

From 'How To Be a Grown Up' by Daisy Buchanan, republished with permission of the author. 

You can find Daisy on Instagram @thedaisybee.

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